People have different lifestyles shaped by various factors. For example, a healthy lifestyle involves physical activity and eating well, whereas an unhealthy lifestyle would involve sitting around all day instead of exercising or being active. Here are some of the popular lifestyle models found across the globe.

Flashy/Extravagant Lifestyle

A flashy/extravagant lifestyle is not necessarily an indicator of wealth. If someone has a flamboyant lifestyle, it doesn’t mean they are wealthy, but they spend their money on things that only bring them temporary happiness and pleasure. Still, there is a wealthy segment of people who are not shy of living large.

Active Lifestyle

If you’re always staying busy and productive, then an active lifestyle might be proper for you. An active lifestyle means keeping up with regular physical exercise, socializing face-to-face with people in your neighbourhood to stay connected and engaged. You may also maintain a healthy body and mind through sound nutrition practices and balance self-care.

Healthy Lifestyle

Healthy living involves being mindful of diet, eating foods on the kidneys, and avoiding overeating. Healthy living also involves regular exercise; it doesn’t have to be strenuous or time-consuming. Simple activities like yoga can keep both the body and mind active. Avoiding bad social habits is also crucial. Habits like smoking and excessive drinking =do not signify healthy living.

Rural Lifestyle

Rural living is the perfect lifestyle for those who love to grow plants, animals and have a deep connection with nature. You can live on your farm or in a small community where you’ll meet new people every day. As long as you enjoy fresh breezes from open windows, sipping coffee while watching crops sprout up from soil—all this sounds great. People who love a rural lifestyle choose it because of its ease and calmness compared to the hustle and bustle of big towns.

Solo Lifestyle

People who want to live alone have a lot of benefits, including being more responsible and independent. They also get the chance to live life how they see fit without being judged or regulated. Of course, it can be lonely, but you still might meet up with friends for coffee now and then, so there’s always that option as well.

Bohemian Lifestyle

A Bohemian lifestyle is for those who are artistic, spiritual, or musical. This way of life involves frequently travelling, seeking new experiences, scheduling time for creative performances, spiritual culture, and musical tastes. It also means letting loose the beast by partying, dressing up like an outsider donning boho clothing, and making many new acquaintances.

Nomadic Lifestyle

The nomadic way of life is not very popular today. Most human beings cannot leave where they were born or fell in love, yet a nomad avoids attachments, as it may prevent them from leaving a particular location.

Lifestyles in a particular community differ from one person to another. This variance of people’s lifestyles brings about balance in a community and ought to be appreciated. This article highlights defining factors to a person’s lifestyle.

Demographic Area

The environment which surrounds a person will directly affect how they. For instance, if you live in urban areas, you will be required to keep up with the lifestyle in urban areas. Rural and Urban areas have got different living conditions. Residing in either will force one to learn and adapt to the prevailing environmental conditions to cohabit well.

Level of Income

Money or wealth, in general, largely determines how one can live. A rich person has the upper hand in accessing better health services, education, among other fundamental services. On the contrary, a person with a low income will struggle to access the same services. Thus, genuinely living beyond your means is impossible.

Culture

Culture can be used to predict and determine a person’s lifestyle. It also dictates how people interact and how they carry themselves. Communities have different cultural perspectives. This difference also determines how differently a person lives from others. Even as a country, there may be political cultures that shape the lives of its residents. For instance, if women don’t have equal political opportunities as men, female political enthusiasts won’t prevail.

Level of Education

A former African president once said that education is the most powerful tool a person could use to change the world. It shows how good education and a high level of education can be resourceful to one’s life. One’s level of education can earn them social status in the community, identity, and relationship with other people. People with a higher level of education are likely to associate themselves with political interests and overall well-being. Moreover, highly educated people are likely to get good jobs, social status, and other positive outcomes. In addition, education experience radically changes a person’s traits and personality. It can bring a whole lot of difference in a person’s lifestyle.

Most of these factors are beyond one’s control, and lifestyles may change as people change. For instance, a formerly lean person may shift to an extravagant lifestyle when they get employed.

People can influence others to act exactly like them. Such people are known as influencers. Just like Jesus Christ, they can pull large crowds to follow them. For young people, the people around them shape their lifestyle in a big way.

Parents

The majority of kids in the world wish to be like their parents at some time in life. Almost every child adores the work and lifestyle of their parents, may it be poor or healthy. Parents are solid pillars in life which children like to emulate. Even when children are not taking after their parents, their folks play a large part in pushing them towards a particular lifestyle.

Friends

It is usual for people to emulate successful friends. Furthermore, it is everybody’s dream to be successful in life. And what better way of doing it than emulating successful friends. Friends have a way of pulling people to their lifestyle, whether it is positive or negative. Therefore, one should be careful when copying the lifestyle of a friend to avoid some complications.

Siblings

Siblings are some of the most influential people in one’s life. This is because they have grown together and shared almost everything in life. Such people can easily influence each other to have a healthy or unhealthy lifestyle. Older and successful siblings are the most influential.

Celebrities

These are the most influential individuals in the world. Many fans like to emulate celebrities and be successful in life. Most celebrities have a great physical appearance which a lot of people admire. This leads to people watching their diets and participating in physical exercises. Some people play certain sports to emulate their favourite sports celebrities.

The world almost came to a standstill in 2020 due to the COVID-19 pandemic. The dangerous virus was the cause of death to many people around the world. Due to the pandemic, the majority of the countries placed restriction measures to curb the spread of the deadly virus. These guidelines primarily affected the human lifestyle. Here are some of the impacts of COVID-19 on lifestyle.

Unhealthy Lifestyle Habits

This was highly encouraged by the lockdown placed by a majority of the governments. These lockdowns forced people to stay indoors during the day and night. As a result, people gained bad eating habits.

Many people began having poor diets and feeding on junk foods. This led to many people gaining a lot of weight. Even after lockdowns have been lifted, some people still find it hard to move back to a healthy lifestyle.

Sedentary Lifestyle Habits

At the start of the pandemic, many people lost their jobs. Others started working from home and changed their daily routine. Some people now have a sedentary lifestyle. A lot of people have gained weight and gotten sedentary lifestyle diseases. This is mainly due to the lack of physical exercise.

The way people have a great implication on their health. Some of these health implications bring about ailments to a person. Some of these diseases can be avoided or managed by a turnaround in lifestyle. Common lifestyle diseases today include:

Obesity

It’s a condition where a person goes way over their recommended body weight. It often occurs when one eats more calories more than they burn. A sedentary lifestyle and lack of exercise are also vital contributors to obesity.

Cardiovascular Disease

In as much as it is caused by genetics, scientists have continually provided strong evidence that smoking, lack of exercise, and consumption of high cholesterol foods are some of the lifestyle causes of this killer disease. Thus, the disease can be tamed by monitoring these causes.

Cirrhosis

In a fast-paced world, people tend to deal with stressful issues by drinking. Unfortunately, continued irresponsible consumption of alcohol significantly damages the liver. Chronic liver disease is one of the most common lifestyle ailments.

Cancer

It’s mainly characterized by the rapid creation of cells in a particular body part. It’s also a lifestyle disease caused by smoking, hazardous radiation living in a polluted environment, unhealthy foods, and other possible lifestyle possible causes.